healer


if your dealer ain’t a healer
they’re a pharmacist
feeding off our friends social paralysis


if your dealer ain’t a healer
they’re a pharmacist
feeding off our friends social paralysis


you’re my people you’re my family
I’m your sister I’m your friend 
and I don’t wanna see you 
going too deep in your head

your body is a teacher
lean in to find the codes
even when it feels uncomfortable 
we’ve got to spread our toes

into the present moment
feel into what is real
trust the process that’s unfolding
even when it hurts to feel

it’s in the mud that the lotus grows
dive in to plant the seed
find your light in the dark
your faith can set you free




if your dealer ain’t a healer
they’re a pharmacist
feeding off our friends social paralysis

if your dealer ain’t a healer
they’re a pharmacist
feeding off our friends social paralysis




I get lost in the unknown
afraid of the way out
afraid to face
the demons that I’m running from

but know that they send me 
deeper into a hole
gotta rise to let em know
just what I’m made of

I know that I can grow
beyond versions of myself
that are stuck in broken ways
hurting those I love and myself

I owe it to my people
to be all that I can
to walk in truth and faith 
knowing that I grow
every time I stand



you are the only healer that you need

go within seek re source

you’ll find everything you need to see

it starts with a choice

that’s the seed

plant it in your soul

you are the only one 

who knows

what you need to grow